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Adacelis (Ada) Perez
Author, Certified Life Coach and Communication Strategist
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Tag: Atlanta

A Year to Laugh: My Vision Board

February 5, 2019 adacelisp 2 Comments

By Adacelis (Ada) Perez The girl is dancing at the center of the plaza, her arms and legs up in the air,…

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Filed under: Atlanta, BookCoach, LifeCoach, Memoir, mindfulness, vision, Writer

Sharing Your Screen

January 21, 2019 adacelisp Leave a comment

This week I was reminded how tricky it can be to balance our children’s access to technology devices. We must…

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Filed under: anxiety, Atlanta, Books, parenting, technology

2019: Here I come!

January 9, 2019 adacelisp Leave a comment

The new year is here and I’m so excited to get my new projects for 2019 off the ground. From…

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Filed under: Atlanta, balance, BookCoach, goals, plans, purpose, self-publish, Writing

Stress and Anxiety are not the Same 

June 5, 2018 adacelisp 2 Comments

Confusing anxiety with stress is not uncommon. When you are stressed something is actually causing the tension in you. When…

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Filed under: anxiety, anxious, Atlanta, calm, connection, listen, mindfulness, stress
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