By Adacelis (Ada) Perez The girl is dancing at the center of the plaza, her arms and legs up in the air,…
This week I was reminded how tricky it can be to balance our children’s access to technology devices. We must…
The new year is here and I’m so excited to get my new projects for 2019 off the ground. From…
Confusing anxiety with stress is not uncommon. When you are stressed something is actually causing the tension in you. When…