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Adacelis (Ada) Perez, Author, Certified Life Coach and Communication Strategist
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Tag: anxious

Fall Colors Everywhere

October 15, 2018 adacelisp Leave a comment

The leaves are starting to fall and it finally feels like the new season is here. My son still likes…

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Filed under: anxious, aroma, candle, child, colors, fall, leaves, mom, Mother, nature, pigments, replenish, stroll

You Want to Be Ready

September 9, 2018 adacelisp Leave a comment

We all want to be ready. When the bell rings, when the driver pulls over, when a project is due.…

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Filed under: anxiety, anxious, book, child, courage, expert, Mother, print, self-publish, serenity

Stress and Anxiety are not the Same 

June 5, 2018 adacelisp 2 Comments

Confusing anxiety with stress is not uncommon. When you are stressed something is actually causing the tension in you. When…

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Filed under: anxiety, anxious, Atlanta, calm, connection, listen, mindfulness, stress
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