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Adacelis (Ada) Perez
Author, Certified Life Coach and Communication Strategist
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Tag: anxiety

Living Intentionally

November 16, 2019 adacelisp Leave a comment

Do you have an intention for the day ahead? Living “intentionally” starts with setting a goal for yourself in the…

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Filed under: anxiety, Intention, Life Coach, mindfulness, mindset

Sharing Your Screen

January 21, 2019 adacelisp Leave a comment

This week I was reminded how tricky it can be to balance our children’s access to technology devices. We must…

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Filed under: anxiety, Atlanta, Books, parenting, technology

You Want to Be Ready

September 9, 2018 adacelisp Leave a comment

We all want to be ready. When the bell rings, when the driver pulls over, when a project is due.…

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Filed under: anxiety, anxious, book, child, courage, expert, Mother, print, self-publish, serenity

Stress and Anxiety are not the Same 

June 5, 2018 adacelisp 2 Comments

Confusing anxiety with stress is not uncommon. When you are stressed something is actually causing the tension in you. When…

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Filed under: anxiety, anxious, Atlanta, calm, connection, listen, mindfulness, stress
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